Have you heard that the primary purpose of life is found in and through relationships? Positive relationships require nurturing to grow and flourish. Research shows that investing in positive relationships provides mental well-being. Relationships also teach us many things about ourselves. For example, they teach us who we are and who we want to be.
What about your relationship with yourself? How you are with yourself is how you can truly be your authentic self with others. Let’s do a quick audit. How is it going? What are you saying to yourself? Are you inspiring you? Are you saying yes or no for yourself? Are you clear with your own boundaries? What about self-care?
Why does this relationship with yourself matter?
Self-awareness, healthy boundaries, and self-care allow you to thrive and flourish in the workplace, home, and community. Contact us to support you on your personal relationship audit.